practice today was Feeling Backbend by Turbodog Yoga, Chicago. I felt so much that I hurled my strap across the room while trying to get into Shin Pillar, felt much and stretched well. Cobra Variations over a Roll helped me access my 3rd and 2nd chakras, a splendid class. aho!
to the best of my ability I update this blog Sunday through Friday
(1.877.294.6673 - firstname.lastname@example.org)