Personal practice this morning was part 4 of Embodying Enoughness by Turbodog Yoga, Chicago. Tapped the morning away, energies aligned, bad thoughts fleeing before the awesome power of a compassionate attitude toward myself. Teaching a new student this afternoon, she is strong and limber and as an accomplished athlete faces few of the physical challenges I do. aho!
to the best of my ability I update this blog Sunday through Friday
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