personal practice today was part 5 of Embodying Enoughness by Turbodog Yoga, Chicago. one day to go before I complete my first 6-week-long round! I feel amazing, and I am accessing parts of my body and wrangling parts of my mind that had for so long been sealed off to me. taught today using Frog, Lions, Dolphin, Horse, Cobra, Camel, and my student did very well! the clouds they part, the sun is shining, I'm done with sadness, fear, and whining.
to the best of my ability I update this blog Sunday through Friday
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